MindAge | Brain Health

Take care of your brain, one day at a time. MindAge is your everyday companion for building habits that support general brain health and healthy aging. Track your lifestyle, challenge your mind, build positive routines, and see your progress over time — all in one beautifully designed app. TRAIN YOUR MIND Keep your mind active with short, engaging exercises designed around different cognitive skills: • Memory • Focus • Reasoning • Language • Visual perception Play a quick exercise whenever you have a few minutes. BUILD HEALTHIER HABITS MindAge helps you pay attention to everyday habits connected with overall wellbeing: • Physical activity • Sleep • Nutrition • Mental activity • Social connection • Heart health • Hearing • Other lifestyle factors Small actions can add up to meaningful long-term habits. YOUR BRAIN HEALTH SCORE Get a simple overview of your current habits with a personal Brain Health Score. See which areas are going well and where you could make positive changes. Your score is designed as a wellness indicator — not a medical assessment or diagnosis. ONE THING FOR YOUR BRAIN Don't try to change everything at once. Each day, MindAge can give you one simple action to focus on — from taking a walk to learning something new or connecting with someone. FOLLOW YOUR JOURNEY See how your habits change over time. Track: • Weekly progress • Activity trends • Mental exercise • Sleep patterns • Lifestyle habits • Personal milestones Look back at your journey and build consistency week after week. APPLE HEALTH INTEGRATION Connect Apple Health to automatically use supported health and activity information for your personal wellness insights. You decide what information MindAge can access.